Recipes & Blends

Aromatherapy blends to inspire

Health & Happiness

Tummy Blend for Digestive Discomfort

In 10ml of Tisserand Aromatherapy Pure Blending Oil mix:

Apply to the tummy in clockwise strokes when needed throughout the day.

Blend for Aching Joints

In 10ml of Tisserand Aromatherapy Pure Blending Oil mix:

Apply to stiff joints in small, light, massaging movements when needed.

Stress Tackling Blend

In 10ml of Tisserand Aromatherapy Pure Blending Oil mix:

Apply to chest with gentle sweeping movements before or during stressful moment. Take deep breaths and enjoy the aroma.

Mood Lifting Blend

In 10ml of Tisserand Aromatherapy Pure Blending Oil mix:

Apply to chest with gentle sweeping movements when your mood needs a boost. Take deep breaths and enjoy the aroma.

Blend for Travel Sickness

In 10ml of Tisserand Aromatherapy Pure Blending Oil mix:

Rub in to chest and hands before a journey to keep sickness at bay. Breathe in the blend whilst travelling to tackle nausea on-the-go.

Natural Help for Headlice

In 100ml of cold pressed olive oil or a Tisserand Aromatherapy Pure Blending Oil mix:

Apply to hair and brush through with a comb designed for headlice. Repeat as required. Wash out after use. Do not use on children under 5 years old.

Skin Soothing Sunburn Mist

In a 100ml empty spray bottle mix:

  • Distilled water
  • 50ml/Double shot of high proof vodka
  • 15 drops of Lavender
  • 2 drops of Peppermint

Blend all the ingredients together in the bottle, topping up to the neck with distilled water. Shake well and lightly spritz over sunburnt skin to cool and soothe.

Pong-Away Shoe Spray

In a 100ml empty spray bottle mix:

Blend all the ingredients together in the bottle, topping up to the neck with distilled water. Shake well and lightly spritz over smelly shoes to refresh and deodorise.

Beautifully Natural Balms

To make 90mls of balm base combine:

Melt all the ingredients together in a double boiler or bain marie and allow to cool slightly before transferring to a jar (or jars) with a sealable lid, containing one of the following blends. Allow the balm to cool and solidify fully before use. Store out of direct sunlight.

Coughs and Sneezes Balm

In 20mls of natural balm base mix:

Apply to chest day and night to ease the symptoms of coughs and colds.

Headache Balm

In 20mls of natural balm base mix:

Apply to pulse points and forehead and the symptoms of a headache.

Bedtime Skin Softening Balm

In 20mls of natural balm base mix:

Apply a small amount to face and neck and leave over night for super softening results.

Natural Coconut & Sweet Orange Lip Balm

In 20mls of natural balm base mix:

Apply a small amount to lips when needed to smooth and soften. Do not apply to cracked or broken skin.

Gifts

Grizzly Bear Taming Beard Oil

In 20mls of Tisserand Aromatherapy Cold Pressed Argan Oil mix:

Apply to grizzly beards to help soften, smooth and condition.

Beach Dreams Lip Saviour

Combine our Natural Coconut and Sweet Orange Lip Balm with this delicious Sugar Scrub for lips for the ultimate lip saviour gift:

In a 20ml jar combine:

Fill the jar to the top with a soft brown sugar and stir well
Try printing your jar stickers to make your homemade gifts truly special.

Yoga Mat Spray for the Happy Yogi

In a 100ml empty spray bottle mix:

  • Distilled water
  • 50ml/Double shot of high proof vodka
  • 15 drops of Rosemary
  • 15 drops of Lemon

Blend all the ingredients together in the bottle, topping up to the neck with distilled water. Shake well and lightly spritz over yoga mat after each session. This natural cleaner will deodorise the mat and help to kill bacteria.

Skin Nourishing Beauty Spritz

In a 100ml empty spray bottle mix:

Blend all the ingredients together in the bottle, topping up to the neck with distilled water. Shake well and lightly spritz over skin for a nourishing treat. Avoid contact with eyes.

Disclaimer: These blend suggestions are not intended to diagnose, treat, cure or prevent any disease or medical condition and should be used on the understanding that First Natural Brands Ltd accepts no responsibility for any adverse reactions caused as a result of following these recipes.