Peppermint is perhaps one of the most recognisable and familiar aromas in the UK, and certainly one of our most popular essential oils. It’s sweet, crumbly, uniquely cooling aroma is a national favourite, but there is so much more to peppermint than meets the eye (or nose!). So, what is peppermint essential oil good for?…
For all women, the menstrual cycle is a normal monthly occurrence from Puberty to Menopause. For some, it passes without too much interruption to their daily lives, but for others, it can be problematic to say the least. Let me guide you through using essential oils to support your menstrual cycle. Throughout the menstrual cycle,…
For so many of us, mindfulness has become a vital part of our selfcare and wellbeing routines. It’s not just about taking time out, it’s about checking in with yourself, processing how you’re feeling and without having to explain yourself or have judgment. It is simply about being present with yourself. Practicing mindfulness can be…
With its wonderful delicate aroma, hinting at both soft floral and citrus notes, Palmarosa has become a firm favourite in the Tisserand Aromatherapy team for its aroma alone. This clever essential oil holds an abundance of properties for mind and body, but what is Palmarosa Essential Oil most used for? While predominantly sweet, Palmarosa has…
Essential oils have the ability to alter our emotional and mental state, as well as encouraging physical reactions in the body, like increasing our energy levels, improving focus and helping us to de-stress and drift off. But what is the best way to experience them? Adding a few drops to an Aroma Spa Diffuser can…
As we return to what we consider a more ‘normal’ existence and look back at the last eighteen months, we can all say that we have been affected by the Pandemic in ways that may not yet be clear. What we all have in common is that, in some way, we have had to adapt…
As part of Aromatherapy Awareness Week, we spoke to aromatherapist Simone Stevens, who shares with us her tips on how to kick start your day with aromatherapy. Simone says “I am often asked by friends how they can incorporate aromatherapy into their daily routine to improve wellbeing, particularly how to start the day right. For…
We know that aromatherapy can be a useful tool to support mental health and wellbeing. However, there could be a perception that essential oils are used and enjoyed exclusively by women. Jo Kellett, our essential oil expert, believes there has been a shift in this attitude recently as men are seeking ways to support themselves…
Stress Awareness: Chakra Balancing with Essential Oils We often relieve stress with physical activity like exercise or taking some time out for a bath, but perhaps it is worth looking a little deeper into the impact stress has on our energy. Feeling stressed can leave you not feeling yourself and out of balance. Prolonged stress…
Whilst the medicine cabinet is often our first port of call to tackle the dreaded hangover, we urge you to follow these simple steps and opt for a natural remedy for your hangover this party season. Is your head pounding, are you nauseous or is your battery empty? Delve into your aromatherapy kit to help…