Next up on our wellbeing questionnaire hit list is Robert Tisserand trained aromatherapist, Jo Kellett. What does wellbeing mean to you? Its all about balance. If I’ve got too much on, either work or personal commitments I start to feel overwhelmed and out of kilter. So, I review my diary, look at my personal commitments…
Demands of modern life can be tough and with three in four Brits admitting that they have been so stressed at least once in the last year, that they have been unable to cope*, we wanted to shine the spotlight onto the wellbeing of everyday people, by asking what simple steps they take to ‘finding…
As effective as it is, we all know that aromatherapy isn’t the only way to look after our wellbeing, that’s why we have asked our friends over at Innermost to explain the science behind their products and why they should be added to your wellbeing shopping list. Over the last few years, the importance of…
Our personal wellbeing has much in common with the planet – it is precious, it is powerful, and in our fast-paced modern world, it is constantly at risk. Help protect and respect both your wellbeing and the planet, with our new range of destination-inspired products, sustainably sourced and designed to enhance your mood wherever your…
If you are planning your holidays, a stay-cation or writing your ‘to take’ list for your holiday abroad, don’t forget to leave a little space in your luggage for some ‘essential’ Essential Oils. Used safely, essential oils can be very useful and effective for your travels. I would recommend these four Essential Oils to take…
As we work increasingly long hours, unfortunately, stress has now become a daily part of our lives. Here at Tisserand Aromatherapy, we believe it’s important to take at least ten minutes a day to help reverse some of the impact this can have on our mind, as well as our body. Not only will it…
The best way wave goodbye to winter and high five the coming of Spring is with a good old-fashioned Spring clean. While everyday cleaning at home can be a bore, there is something cathartic and rewarding about spending a day dusting away the cobwebs and doing a deep clean, especially if you use essential oils…
Britain is in the grip of a mental health epidemic as studies found three in four Brits have been so stressed at least once over the last year that they have felt overwhelmed or unable to cope*. As one of the great public health challenges of our time, the high levels of stress caused by…
Deep sleep – the optimal state for the body to repair itself – remains elusive for many. In the UK alone, a staggering 30 per cent of people experience poor sleep most nights of the week, while 74 per cent of Brits get less than the recommended 7-9 hours the body needs*. Over time, poor…
Known as being the most miserable Monday of the year, Blue Monday’s reputation isn’t without just cause. Whilst the gloom of winter throughout December is brightened by the sparkle of a thousand Christmas lights, January’s endless grey is a tough hue to bear; not even Farrow & Ball could pull it off! But Fear not, we’re…
