Make aromatherapy your first line of defence during cold & flu season

Winter is upon us and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone; there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks… Boost Immunity…

World Vegan Month

November welcomes the arrival of World Vegan Month. Even the non-vegans among us cannot ignore the growing trend for more plant-based and less animal-based products in our lives. We are surrounded by Vegan-tastic alternatives almost everywhere we go. Veganism is on the up. At the beginning of the year, we had colleagues and friends taking…