Burnt Out and Breaking Out? Here’s How Stress is Affecting Your Skin

Burnt Out and Breaking Out? Here’s How Stress is Affecting Your Skin

You know that stressful situation you keep replaying in your mind? And that mountainous spot that’s grown on your chin? Well, we hate to be the ones to tell you, but they might be connected…  How stress affects the skin Hormones wreak havoc When you’re stressed, your parasympathetic nervous system creates a surge of hormones that…

Support and Balance Chakras with Essential Oils – Root, Sacral and Solar Plexus

Support and Balance Chakras with Essential Oils – Root, Sacral and Solar Plexus.

The seven chakras are the main energy centres within the body. Many of us have probably heard people talking about chakras and “unblocking” their chakras. This process of unblocking refers to the idea that when all of our chakras are open, energy can run through them freely.  When energy can move through your chakras this…