Ease pregnancy blues with Aromatherapy

Hormone fluctuations in pregnancy can cause some women’s mood to range from feeling tearful to euphoric. Emotional imbalances are perfectly normal and completely reasonable bearing in mind you’re about to bring a mini human into the world. Aromatherapy oils – particularly flower essential oils and those distilled from wood – can be really supportive emotionally…

Boost energy during pregnancy with aromatheray

Boost energy during pregnancy with Aromatherapy

During pregnancy your body is undergoing enormous change, turning a few cells into a living and breathing human being. It’s no wonder that energy levels can take a dive, particularly in the first and last pregnancy trimesters. Sleep can also become disrupted as your pregnancy progresses, with some women finding it hard to get comfortable…

Vote with your wallet fro sustainable wellbeing

Vote With Your Wallet For Sustainable Wellbeing

Vote with your wallet for sustainable wellbeing. How your next wellness purchase can give back to the planet. Sustainability is the focus of 2020 and beyond, with everyone looking for eco-friendly answers to their needs in order to reduce single-use plastic, look after the planet and find natural products that are ethically sourced. We are…