Boost energy during pregnancy with aromatheray

Boost energy during pregnancy with Aromatherapy

During pregnancy your body is undergoing enormous change, turning a few cells into a living and breathing human being. It’s no wonder that energy levels can take a dive, particularly in the first and last pregnancy trimesters. Sleep can also become disrupted as your pregnancy progresses, with some women finding it hard to get comfortable…

Vote with your wallet fro sustainable wellbeing

Vote With Your Wallet For Sustainable Wellbeing

Vote with your wallet for sustainable wellbeing. How your next wellness purchase can give back to the planet. Sustainability is the focus of 2020 and beyond, with everyone looking for eco-friendly answers to their needs in order to reduce single-use plastic, look after the planet and find natural products that are ethically sourced. We are…

New Year New Rituals

New Year, New Rituals

Now that the champagne toasts are behind us, it’s that time of year that we traditionally set our ‘resolutions’.  Year after year we make these new year’s resolutions and year after year, we (nearly always) fail, feel guilty about it and end up feeling worse than before we started. Instead of feeling the pressure to…

Maximise Your Pregnancy Skin Glow

Maximise Your Pregnancy Skin Glow

During pregnancy it’s not just your body that undergoes change, some women also experience differences to their complexion. Whether that’s dryness, extra sensitivity or even extra breakouts, the changes that occur are generally due to fluctuating hormones. You might think it’s difficult to achieve the ‘pregnancy glow’ whilst juggling work and home life, our essential…

Cold and Flu defence

Make aromatherapy your first line of defence during cold & flu season

Winter is upon us and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone; there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks, and here…