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Make aromatherapy your first line of defence during cold and flu season

Make aromatherapy your first line of defence during cold and flu season

Winter is here, and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone, there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks, and here are…