Discover all of our blog articles and learn more about Aromatherapy and how you can easily integrate it into your everyday life.
There always appear to be two types of people on Valentine’s Day: those who shower their favourite person with expensive gifts and those who stay away from everything pink, fluffy, and heart-shaped at all costs. We want to form a third group for people who want to gift meaningful tokens and quality time to the…
There’s nothing we Brits love to moan about more than the weather. That said, in winter, gloomy skies can certainly take a toll on your mood. At Tisserand Aromatherapy, we’re here to help you thrive through cold and dark days. From soothing scents to warming meals, we’ve got 5 tips for staying well in winter.…
Winter is here, and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone, there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks, and here are…
Christmas is over, and January is here, a time when many set lots of goals for the new year. Whilst we encourage you to set yourself goals, starting 2023 with a long list of new year’s resolutions might do more harm than good. Here’s how to ditch the pressure and pitfalls of unrealistic goals and…
Throughout the winter months, there are times when we can all feel a little low, the reduced daylight hours and drop in temperature can make us feel flat and lacking in energy. We naturally feel the need to stay indoors more, keep warm and reserve our energy. We call this the winter blues. Some people…
As an aromatherapist, I think this Organic winter essential oil toolkit is fantastic, and it includes everything you need to navigate through the seasonal changes of winter. With the colder weather, we see an impact on our immunity and physical body. So having a set of essential oils, ready to relieve the effects of seasonal…
Lemon, Citrus limonum like all citrus essential oils, it has an uplifting quality and strong associations with sunshine, something we all need in January! But what is Lemon essential oil good for? Origins and History All the citrus family, the Rutaceae, are recognised to have originated in Asia. Lemon is not believed to have been…
Are you having stressful dreams that leave you anxious and agitated in the morning? In this article, we explain more about the likely causes of these dreams and we talk to aromatherapist Simone about how we can work with essential oils to help prevent these dreams, but also what to do if we do have…
For our essential oil highlight this month, we take a close look at Myrrh, Commiphora myrrha. Steam distilled from the resin of the small thorny Myrrh tree, which is native to Somalia, Oman, Yemen and parts of Saudi Arabia. It has strong associations with ancient religions and is mentioned in the Christian Bible as one…
Do you track your menstrual cycle? Are you aware of the changes that your body goes through every month? Are you in perimenopause and trying to cope with the transition? Or are you starting this journey as your body develops through puberty? Did you know that whatever stage of your hormonal journey you are at,…