Discover a variety of our blog articles and learn more about how aromatherapy can be used to bring increased happiness to your everyday life.

3 gentle practices to support your emotional wellbeing in menopause

3 gentle practices to support your emotional wellbeing in menopause

Menopause comes with many physical changes, which can have a profound effect on mental and emotional wellbeing too. That’s why we created our Restore Balance collection. The delicate blend of Rose, Geranium, and Clary Sage, 100% natural pure essential oils, supports the unsettled emotions associated with menopause. Combined with these three gentle practices for emotional…

Balance Menopause and Mental Health

Balance Menopause and Mental Health – 5 hacks to help reduce the psychological impact

Approaching middle age can come with all sorts of anxieties – children leaving home, elderly parents, and a society that values youth – so throw hormonal changes into the mix and you’re bound to feel a little out of sorts. Just know you’re not alone. To help you balance menopause and mental health, we’ve created…

10 tips on surviving the school holidays as stress-free as possible

10 tips on surviving the school holidays as stress-free as possible

School’s out for summer!  Kids are let loose from the school gates and parents finally have their little darlings home until the new school year starts… And then the chaos begins. Noise, tantrums, the constant need to entertain, and a newfound respect for teachers. Sound familiar? While it’s great to have the family together all…