Discover a variety of our blog articles and learn more about how aromatherapy can be used to bring increased happiness to your everyday life.
There’s nothing we Brits love to moan about more than the weather. That said, in winter, gloomy skies can certainly take a toll on your mood. At Tisserand Aromatherapy, we’re here to help you thrive through cold and dark days. From soothing scents to warming meals, we’ve got 5 tips for staying well in winter.…
Christmas is over, and January is here, a time when many set lots of goals for the new year. Whilst we encourage you to set yourself goals, starting 2023 with a long list of new year’s resolutions might do more harm than good. Here’s how to ditch the pressure and pitfalls of unrealistic goals and…
Throughout the winter months, there are times when we can all feel a little low, the reduced daylight hours and drop in temperature can make us feel flat and lacking in energy. We naturally feel the need to stay indoors more, keep warm and reserve our energy. We call this the winter blues. Some people…
Approaching middle age can come with all sorts of anxieties – children leaving home, elderly parents, and a society that values youth – so throw hormonal changes into the mix and you’re bound to feel a little out of sorts. Just know you’re not alone. To help you balance menopause and mental health, we’ve created…
School’s out for summer! Kids are let loose from the school gates and parents finally have their little darlings home until the new school year starts… And then the chaos begins. Noise, tantrums, the constant need to entertain, and a newfound respect for teachers. Sound familiar? While it’s great to have the family together all…
The Danish term hygge has become a buzzword in recent years. Between 2016 and 2017 alone, more than 30 books were published on the topic, and it even earned a spot on Oxford Dictionary’s 2016 ‘word of the year’ list. Since aromatherapy is a simple and easy way to set the mood of any space, it’s the perfect…
Are you ready to unlock the happiest version of yourself? Then you’re in the right place. We’re passionate about bringing you all the Happy Vibes, and it starts with boosting one important brain chemical: serotonin. So, here are five fun ways to naturally boost serotonin and improve your mood What is serotonin, and how does it…
Essential oils have the ability to alter our emotional and mental state, as well as encourage physical reactions in the body, like increasing our energy levels, improving focus and helping us to de-stress and drift off. But what is the best way to experience them? Adding a few drops to an Aroma Spa Diffuser can…
There’s a new addition to The Little Box of family… Introducing The Little Box of Motivation! Featuring our Find Focus, Happy Vibes and NEW Energy Boost Roller Balls. Let’s look at why each pure essential oil has been selected and expertly blended to help reignite motivation, helping you achieve your goals. Let’s take a peek…
Our Happy Vibes blend of Lemon Tea Tree, Bergamot and Nutmeg is a firm favourite. With its sparkling citrus aroma, able to brighten your mood and uplift those around you, what’s not to smile about? And right now, we need as many reasons as possible to find positivity even on our darkest days. Find creativity…