Discover a variety of our blog articles and learn more about how our wellbeing collections can benefit you and integrate into your everyday routine.
There always appear to be two types of people on Valentine’s Day: those who shower their favourite person with expensive gifts and those who stay away from everything pink, fluffy, and heart-shaped at all costs. We want to form a third group for people who want to gift meaningful tokens and quality time to the…
There’s nothing we Brits love to moan about more than the weather. That said, in winter, gloomy skies can certainly take a toll on your mood. At Tisserand Aromatherapy, we’re here to help you thrive through cold and dark days. From soothing scents to warming meals, we’ve got 5 tips for staying well in winter.…
Are you having stressful dreams that leave you anxious and agitated in the morning? In this article, we explain more about the likely causes of these dreams and we talk to aromatherapist Simone about how we can work with essential oils to help prevent these dreams, but also what to do if we do have…
Do you track your menstrual cycle? Are you aware of the changes that your body goes through every month? Are you in perimenopause and trying to cope with the transition? Or are you starting this journey as your body develops through puberty? Did you know that whatever stage of your hormonal journey you are at,…
Who would have thought that 3 little letters could cause such dread? PMS, or Premenstrual syndrome, is the name for the symptoms women experience before their period. It wreaks havoc on your hormones and can turn even the most peaceful of people into a moody monster. Fortunately, there are natural remedies for PMS that can…
At Tisserand Aromatherapy, we have a variety of pre-blended solutions within our Wellbeing range suited for your everyday needs. Working on these blends has been a delight, and I am excited to now be introducing Restore Balance. Our newest blend is designed to help harmonise your inner emotions. The blend is naturally mood-balancing and empowering,…
Who else has taken residence by a fan and is surviving off iced drinks? We know we all are here at Tisserand Aromatherapy. With the UK experiencing crazily high temperatures this week, many of us are spending the nights wrestling with our sheets and struggling to get a good night’s sleep. Luckily, there are ways…
Oh no. It’s study season and students everywhere are feeling the pressure. If you’re overwhelmed with upcoming exams, don’t worry, you’re in the right place. Take a deep breath, and we’ll help you stay calm, cool, and collected during exam stress. Why do we get stressed? The first step to coping with stress is to…
Heard of aromatherapy and want to know more? You’re in the right place. Most people have some sort of perception as to what aromatherapy is, but I’m here to clear up any confusion. This post will cover what it is and how it came to be. In short, aromatherapy is the application of essential oils…
Your heart rate increases, your brain goes fuzzy, and your palms start sweating. Stress has entered the building. Everyone faces difficult situations in their lifetime, and whilst it’s okay to feel stressed, it’s important not to let it overwhelm you. If you can keep calm, you can push through the impossible and find the light…