Discover a variety of our blog articles and learn more about how our wellbeing collections can benefit you and integrate into your everyday routine.
Menopause comes with many physical changes, which can have a profound effect on mental and emotional wellbeing too. That’s why we created our Restore Balance collection. The delicate blend of Rose, Geranium, and Clary Sage, 100% natural pure essential oils, supports the unsettled emotions associated with menopause. Combined with these three gentle practices for emotional…
The sky is clearing, the temperature rising, and flowers blooming – Spring is here! Many people use this time to clear out their homes and tidy up their gardens ready for the fun times ahead. In this article, we’ll show you how the same logic can be used to spring clean your mind. Let’s get…
Full-body treatments and massages might be something you leave to the professionals on a rare trip to the salon, but they don’t need to be. In this article, we’ll show how you can bring dry body brushing, body oils, and self-massage into your home for a total self care spa experience.Put on your favourite self-care songs,…
The big myth in meditation is that there’s only one way to do it. You sit with crossed legs, eyes closed, and empty your mind for a lengthy amount of time – it’s no wonder so many beginners give up! We’re here to tell you that’s not true. There’re many ways to meditate, you just…
We believe everyone should experience the power of aromatherapy for the wellbeing of their body, mind and soul, and this doesn’t just take place in the home. Most people spend most days at work, so workplace wellness is something that’s always on our minds. That’s why we’ve created a workplace wellness plan for you to take…
Did you know the 20th of March is the International Day of Happiness? If you’re wondering what that is, it’s as simple as it sounds: a day to be happy! Back in 2013, the UN started celebrating to acknowledge the importance of happiness in improving the quality of life of people around the world. We…
International Women’s Day on the 8th of March is a welcome reminder to appreciate the exceptional women all around us. From making breakthrough scientific discoveries to raising future generations, women really can do it all. While that’s worth celebrating, the societal pressure to do it all, all at once isn’t so great. Balancing family lives,…
What do we mean by ‘mum’? Mothers, parents, partners, neighbours, Grandmothers, or best friends – a mother figure looks different to all of us. In this post, when we say ‘mum’ what we really mean is the person, or people, who blanket you with unconditional love, are always there by your side, and have a caring…
We love the cosy hygge vibes of winter, but there’s no denying grey skies and the winter blues take a toll on our energy supply. While you might master Monday and Tuesday, by Wednesday, the famous “hump day’’, it’s common to feel like your batteries all ran out. Here are 3 secrets to beating the midweek slump…
There always appear to be two types of people on Valentine’s Day: those who shower their favourite person with expensive gifts and those who stay away from everything pink, fluffy, and heart-shaped at all costs. We want to form a third group for people who want to gift meaningful tokens and quality time to the…