Ever sliced a fresh, sweet orange and felt a little spring in your step? Or walked into a spa infused with lavender and wondered why your shoulders instinctively relaxed? What you’re experiencing is the wonderful effects of aromatherapy.
Aromatherapy is a holistic therapy that harnesses the natural fragrances and physical benefits of the essential oils in aromatic plants to help enhance and balance your mind, body and overall wellbeing.
As modern lives become increasingly stressful, living a natural and healthy lifestyle has never been more popular. Aromatherapy is a simple and easy-to-use therapy to help improve and balance you both emotionally and physically, while helping you to be mindful and reconnect with yourself, even for a few precious moments.
But, there is nothing new about aromatherapy. Since ancient times, civilisations all over the world have valued fragrant plant extracts for their therapeutic powers and relaxing and uplifting effects on the mind. At Tisserand Aromatherapy, we have taken what people have known for thousands of years and combined it with our knowledge and expertise of essential oils and blending to create natural, effective and pampering antidotes to our modern-day lifestyles and routines.
The beauty of aromatherapy is that you can experience its benefits anywhere; whether at home, work or whilst travelling. Your sense of smell is linked to the deepest parts of the brain governed by your basic instincts, thoughts and emotions. Physically, essential oils can help ease muscular aches, improve circulation and help clear sinus congestion. By understanding the different properties of essential oils you can create simple blends for inhalations, massage oils, bath oils or vaporisation and enjoy the benefits of aromatherapy.