Our digestive system is a wonderful but complicated process within the body and key to our personal wellbeing in more ways than you might think! You may have heard about the connection between mental and physical well-being. But more specifically, how do emotions affect digestion? Digestion starts within the mouth, chewing and swallowing. Next is…
Aromatically this oil exudes brightness and positivity. Its fizzy ‘lemon sherbet’ aroma is effervescent in scent and its therapeutic properties! But what are the benefits of May Chang Essential Oil? May Chang is native to China and other parts of South East Asia. The essential oil is steam distilled from the ‘pepper-corn shaped’ fruits that…
Diffusing a mood-boosting aroma can really help keep the whole family calm and content, even on the trickiest of days. We’ve rounded up our favourite family-friendly essential oil blends for your Aroma Spa diffuser and added some massage blends suitable for the whole family. We’ve got you covered! The best place for your diffuser at…
Start your essential oil blending journey with our aromatherapist, Jo Kellett. When we talk about a blend of essential oils, we’re talking about a number of oils added to a blending oil, such as Peach Kernel, Jojoba or Sweet Almond which can then be used therapeutically for your wellbeing. You can choose up to 3…
