This Sunday, 22nd April, some 40,000, amazing people are donning their running shoes and pinning on their bibs for the 2018 London Marathon. And willing the sun… ? to go away and come back again another day ?
Running a marathon is no small task. It takes courage, determination and an incredible amount of training. Our very own Steph Turley in the Customer Management team knows a thing or two about endurance racing. After her best friend was diagnosed with rheumatoid arthritis in 2016, she decided to raise money for the charity NRAS, by running a staggering 30 races in 12 months in 2017, and even stuck a gruelling marathon on at the end, just for fun.
“There was a lot of training miles in between and my legs were often very tired and achy,” says Steph, “Our Muscle ease products were a lifeline for me. I’d soak them in a bath using the Bath oil (which left my skin super soft too!) and treat them to a massage with the Massage & Body oil after a tough rolling and stretching session. I really believe this routine helped hold my poor tired legs together during my challenge.”
If you’re running the Marathon this Sunday, we salute you! You’ve done the hard work, now let Tisserand Aromatherapy 100% natural pure essential oils help you cross that finishing line with a smile…
Take 10 minutes upon waking to clear your mind of any worries and doubts. Add 6 to 8 drops of our Mind Clear Diffuser Oil an Aroma Spa Diffuser and sit quietly to mentally prepare yourself for the challenge ahead.
Pack an Energy High Moodfix Mist in your kit bag and spray around you before you set-off. Give a bottle of the mist to a friend supporting you along the way, so they can spray a much-needed burst of energy as you pass by.
You did it! Soak limbs in a bath with Muscle Ease Bath Oil. If you’re on a high and can’t sleep, spray some of our Sleep Better Pillow Mist on your bed linen before bed to help you drift off and recharge those batteries.