Known as being the most miserable Monday of the year, Blue Monday’s reputation isn’t without just cause. Whilst the gloom of winter throughout December is brightened by the sparkle of a thousand Christmas lights, January’s endless grey is a tough hue to bear! But fear not, we’re here to help lift your spirits, keep those…
Winter is upon us and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone; there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks… Boost…
Are you looking for the perfect gift for the traveller in your life? You might not be able to book a ticket to their dream holiday destination this Christmas, but if you’re looking for a way to inspire that holiday feeling, then why not transport them to the most blissful corners of the world with…
Party Season is in full swing, and that means burning the candle at both ends – most likely with a glass of champers in hand. Whilst the medicine cabinet is often our first port of call to tackle the dreaded hangover, we urge you to follow these simple steps and opt for a natural remedy…
With Christmas only a handful of advent calendar windows away and the present buying frenzy in full flow, we trace our thoughts back to the original gift bearers of the season and the precious offerings of old. From our first nativity play at infant school we are told the story of how the three wise…
If you’re looking for gift-inspo this Christmas, then look no further, because we have the perfect present. Explore our selection of wellbeing gifts for sleep, stress, calm and joy harnessing the power of 100% natural pure essential oils, offering something for everyone. With Orange & Nutmeg and Lavender oils to choose from each gift set…
…And last but by no means least is Robert Tisserand trained aromatherapist, Jo Kellett. What does wellbeing mean to you? Its all about balance. If I’ve got too much on, either work or personal commitments I start to feel overwhelmed and out of kilter. So, I review my diary, look at my personal commitments and…
Next up on our wellbeing questionnaire hit list is Fiona Klonarides, founder of Beauty Shortlist and all-around wellbeing warrior. What does wellbeing mean to you? Being well, living well. In every possible sense. So, an optimistic mind which is mostly at peace and free from worry. A sense of gratitude and equanimity, good physical fitness…
Demands of modern life can be tough and with three in four Brits admitting that they have been so stressed at least once in the last year, that they have been unable to cope*, we wanted to shine the spotlight onto the wellbeing of everyday people, by asking what simple steps they take to ‘finding…
As effective as it is, we all know that aromatherapy isn’t the only way to look after our wellbeing, that’s why we have asked our friends over at Innermost to explain the science behind their products and why they should be added to your wellbeing shopping list. Over the last few years, the importance of…