Make aromatherapy your first line of defence during cold & flu season

Winter is upon us and although it’s a common misconception that colds, coughs and the flu are caught from the declining temperatures alone; there are several factors that increase our propensity to contract these viruses during the winter. Thankfully, there are also a plethora of aromatherapy solutions to stop them in their tracks… Boost Immunity…

SLEEP BETTER WITH FIONA KLONARIDES

Sleep is the ultimate luxury, and it’s free – so why aren’t we getting enough of it? We’ve asked Fiona Klonarides, Tisserand Aromatherapy Wellbeing Collective Beauty Expert, and founder of The Beauty Shortlist her top tips to get those all-important Zzzz’s.   Ahh, sleep (yawn!)…the non-negotiable wellbeing essential most of us can’t get enough of…