Throughout the winter months, there are times when we can all feel a little low, The reduced daylight hours and drop in temperature can make us feel flat and lacking in energy. We naturally feel the need to stay indoors more, keep warm and reserve our energy. Some people feel this more than others and…
Stress Awareness: Chakra Balancing with Essential Oils We often relieve stress with physical activity like exercise or taking some time out for a bath, but perhaps it is worth looking a little deeper into the impact stress has on our energy. Feeling stressed can leave you not feeling yourself and out of balance. Prolonged stress…
Sleeptember has come around again, and as many reach for their trusted Lavender Essential Oil, it might be met with reluctance by some. We all know how effective Lavender is when it comes to sleep and relaxation, but what happens if you simply don’t like the aroma? All the research in the world won’t help…
This Sleeptember, we take a closer look at The Little Box of Sleep roller balls, breaking down why each pure essential oil has been selected and expertly blended together to help enhance your sleep ritual. When used as part of a bedtime wind down ritual, each can help mind and body enter the optimum state…
Created to encourage a moment to yourself and bring you peace and tranquillity, our Real Calm collection is what everyone needs right now. But what is it that makes this blend so unique? LAVENDER – Lavandula angustifolia Steam distilled from the flowering tops and leaves of this instantly recognisable plant, Lavender’s aroma is familiar and…
With its mellow yet fresh aroma and warm comforting undertones, Frankincense essential oil can soothe fraught emotions, encourage a deep sense of calm without making you sleepy and help you feel grounded. A go-to oil for everyday wellbeing, it is also perfect for enhancing your yoga practice, meditation or quiet me-time. Frankincense trees grow in…
Created to put a spring in your step and a smile in your face, our Happy Vibes collection is the blend everyone is talking about. But what is it about this sparkling aroma that makes it so special? LEMON TEA TREE – Leptospermum petersonii Distilled from the leaves of the Lemon Tea Tree, unlike…
With our extensive portfolio of essential oils, you wouldn’t be blamed for feeling a little overwhelmed when choosing which one of nature’s little tonics is best for you. A good starting place is to look at your date of birth, or more specifically, choose the best essential oil for your star sign. Connecting essential oils…
Diffusing a mood-boosting aroma can really help keep the whole family calm and content, even on the trickiest of days. We’ve rounded up our favourite family-friendly essential oil blends for your Aroma Spa diffuser and added some massage blends suitable for the whole family. We’ve got you covered! The best place for your diffuser at…
Most of us know our Lavender from our Tea Tree essential oil, but there are hundreds of natures little tonics that can benefit your mind, body and soul. As the experts in aromatherapy we’re here to guide you in your journey, starting with 10 little-known oils that you need to know about, and how to…