Chamomile is considered to be one of the oldest medicinal plants, mentioned in ancient Egyptian and Greek texts, and used throughout the Middle Ages in Europe. Its botanical name comes from the Greek anthos meaning flower and nobilis meaning noble, which is a direct reference to its wonderful and varied properties. At Tisserand Aromatherapy we…
As an aromatherapist I think this Organic winter essential oil toolkit is fantastic, it literally includes everything you need to navigate your way through the seasonal changes of winter. With the colder weather, we see impact on our immunity, as well as our physical body. So having a set of essential oils, ready to relieve…
At this time of the year when the days are short and Spring still seems a long way off, it’s important to consider how you look after yourself and bring some self-care into your day. All our essential oils have properties that can help us achieve this, this month we are focusing on the gorgeous…
There’s no denying the feel-good power of luxuriating in a long, hot bath at the end of the day. Not only does it feel good to be submerged in warm water, but research shows that bathing supports several health and body benefits. As well as improving sleep and increasing blood flow, one study* found that…
Black Pepper, piper nigrum, is a flowering vine plant that produces peppercorn fruits. The peppercorns are dried and steam distilled to produce an essential oil. Warm, spicy and woody in its aroma it’s a great essential oil to add to your collection. So, what is black pepper essential oil is good for? Its familiar ‘peppery’…
Throughout the winter months there are times when we can all feel a little low, the reduced daylight hours and drop in temperature can make us feel flat and lacking in energy. We naturally feel the need to stay indoors more, keep warm and reserve our energy. Some people feel this more than others and…
With spring around the corner many of us may be experiencing a sensation of ‘coming out of hibernation.’ Feeling sluggish from being confined indoors throughout the winter months means that motivation might feel out of reach. Need an energy boost? Us too! We have the perfect blend to help put the spring back in your…
Mandarin has a sweet, delicate and fresh aroma, used to uplift and gently soothe the spirit, making it ideal to use during the dark winter months. But where does Mandarin essential oil come from and what is it used for? The word Mandarin also referred to as “citrus reticulata” originally from China, Mandarins are now…
When I’m in my bed, I’m happy. It’s my favourite place for a morning cup of coffee, an afternoon dog snuggle, or to curl up with a good book before sleep. And since my job is to help people relax and fall asleep (I am the creator of the podcast and book Nothing Much Happens,…
With Christmas only a handful of advent calendar windows away and the present buying frenzy in full flow, we trace our thoughts back to the original gift bearers of the season and the precious offerings of old. From our first nativity play at infant school we are told the story of how the three wise…