Known as being the most miserable Monday of the year, Blue Monday’s reputation isn’t without just cause. Whilst the gloom of winter throughout December is brightened by the sparkle of a thousand Christmas lights, January’s endless grey is a tough hue to bear! But fear not, we’re here to help lift your spirits, keep those…
Are you looking for the perfect gift for the traveller in your life? You might not be able to book a ticket to their dream holiday destination this Christmas, but if you’re looking for a way to inspire that holiday feeling, then why not transport them to the most blissful corners of the world with…
If you’re looking for gift-inspo this Christmas, then look no further, because we have the perfect present. Explore our selection of wellbeing gifts for sleep, stress, calm and joy harnessing the power of 100% natural pure essential oils, offering something for everyone. With Orange & Nutmeg and Lavender oils to choose from each gift set…
…And last but by no means least is Robert Tisserand trained aromatherapist, Jo Kellett. What does wellbeing mean to you? Its all about balance. If I’ve got too much on, either work or personal commitments I start to feel overwhelmed and out of kilter. So, I review my diary, look at my personal commitments and…
Next up on our wellbeing questionnaire hit list is Fiona Klonarides, founder of Beauty Shortlist and all-around wellbeing warrior. What does wellbeing mean to you? Being well, living well. In every possible sense. So, an optimistic mind which is mostly at peace and free from worry. A sense of gratitude and equanimity, good physical fitness…
Demands of modern life can be tough and with three in four Brits admitting that they have been so stressed at least once in the last year, that they have been unable to cope*, we wanted to shine the spotlight onto the wellbeing of everyday people, by asking what simple steps they take to ‘finding…
As effective as it is, we all know that aromatherapy isn’t the only way to look after our wellbeing, that’s why we have asked our friends over at Innermost to explain the science behind their products and why they should be added to your wellbeing shopping list. Over the last few years, the importance of…
Deep sleep – the optimal state for the body to repair itself – remains elusive for many. In the UK alone, a staggering 30 per cent of people experience poor sleep most nights of the week, while 74 per cent of Brits get less than the recommended 7-9 hours the body needs*. Over time, poor…
With the gymnastics competition season in full swing, we asked Tisserand Aromatherapy sponsored Gymnast, Sophie Scott, how she looks after her wellbeing and stays at the top of her game. Hi, I’m Sophie Scott and at 17 years old I’m currently studying for my A-levels, and I’m also a high-level gymnast training 25 hours a…
Sleep is the ultimate luxury, and it’s free – so why aren’t we getting enough of it? We’ve asked Fiona Klonarides, Tisserand Aromatherapy Wellbeing Collective Beauty Expert, and founder of The Beauty Shortlist her top tips to get those all-important Zzzz’s. Ahh, sleep (yawn!)…the non-negotiable wellbeing essential most of us can’t get enough of…