With the gymnastics competition season in full swing, we asked Tisserand Aromatherapy sponsored Gymnast, Sophie Scott, how she looks after her wellbeing and stays at the top of her game. Hi, I’m Sophie Scott and at 17 years old I’m currently studying for my A-levels, and I’m also a high-level gymnast training 25 hours a…
Tisserand Aromatherapy essential oils are great little helpers during exam time. Relaxing essential oils can help you wind down in the evening and get a good night’s sleep; energising essential oils will give you the motivation to keep going, and then there are essential oils to help you focus or calm nervous tension. With exam season…
It’s the first day of the Commonwealth Games 2018 and on the other side of the world, thousands of athletes at the top of their game will be putting months of hard training to the final test. Over 6,600 athletes and team officials from 71 nations and territories have converged on the Gold Coast, Australia, for…