Welcome to our Happy Hub –
the place to come to find your happy place,
self-express and feel your best. Be cheerful, smile
bright and feel great…
Happy Vibes collection
Embrace your inner child, practise gratitude and allow the brightening aroma of Lemon Tea Tree, Bergamot and Nutmeg 100% natural pure essential oils to keep you smiling all day and uplift those around you.
• Lemon Tea Tree radiates positive energy, giving you the sense of being bathed in light
• Uplifting Bergamot gently releases pent up emotions and enables you to self-express
• Warming Nutmeg alleviates feelings of sadness and encourages a brighter outlook
Meet Our Other Mood-Boosting Blends
Use these alongside Happy Vibes for an uplifting aromatherapy ritual, to keep you smiling all day…
Creative Space
A blend of Clary Sage, Grapefruit and Frankincense pure essential oils to help you find inspiration, express yourself and spark joy.
Shine Bright
A blend of Bergamot, Grapefruit and Cardamom pure essential oils to empower your mindset and help rekindle self-confidence.
Unlock creativity, unlock happiness
Have you ever noticed that when you feel happier, you feel more creative, and when you have ‘created’, you feel happier?
More and more research is being conducted to explore the fascinating relationship between creativity, happiness and overall wellbeing.
Drawing and painting have been shown to gently reduce stress and it has been shown that colouring-in in the evening hours before bed can promote relaxation and better sleep, prompting the recent popularity of adult colouring books.
We’ve provided some feel-good colouring-in downloads here for you to enjoy!
Top 5 Lifestyle Tips To Unlock Happiness
1. Music to the ears
Music has been shown to calm neural activity in the brain which could reduce anxiety. Engaging the senses like this can also help with escapism, allowing you to take a break from whatever might be bothering you and find your happy place.
2. Express yourself
Creative writing has been shown to reduce depression. Whether it’s a personal journal, a letter to a loved one or the early scribbles of a new novel, give it a go and see how it feels to self-express.
3. Dance like no one is watching
Movement-based creative expression like dance or yoga has great psychological benefits, including increased self-esteem. As perhaps the most fun form of exercise, dance has its physical benefits too, but also means that endorphins (happy hormones!) are released, making you feel wonderful.
4. Find your flow
Working with our hands like when gardening, wood-working and knitting also boosts happiness by reducing stress and anxiety. Repetitive routines like these allow our minds to rest and may help us to enter a “flow” state, where we become so fully absorbed in a task, we lose track of time. “Flow” state has been shown to provide higher self-esteem, engagement and even greater long-term happiness!
