Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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3 min read
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17th Oct, 2024

Managing Menopause: How Essential Oils Can Support Your Transition to Balance and Wellbeing

Managing Menopause: How Essential Oils Can Support Your Transition ...
2 min read
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29th Jun, 2024

What Is Cheap Dopamine? And How Can A Dopamine Menu Help?

What Is Cheap Dopamine? And How Can A Dopamine Menu Help?Dopamine i...
2 min read
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28th May, 2024

3 ways to improve your digestion (that aren’t to do with your diet!)

3 ways to improve your digestion (that aren't to do with your diet!...
3 min read
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15th Feb, 2024

Sleepless night again? Here's how to run on no sleep and reset your routine

Sleepless nights catching up on you? Whether it’s party days, paren...
3 min read
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7th Dec, 2023

4 Thoughtful Wellbeing Gifts for Sleep, Hormones, and Stress

Is there anything more thoughtful than a gift tailored to your love...
1 min read
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14th Aug, 2023

Real Calm Vs Total De-Stress: What’s the difference?

From morning to night, aromatherapy can be used to support your eve...
4 min read
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23rd May, 2023

The One Stress Management Tip You Need to Hear At Every Life Stage

There’s no ‘one size fits all’ approach to stress management. Every...
2 min read
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12th May, 2023

3 tips to help relieve anxiety for mental health awareness week 2023

Anxiety is something most of us will experience in our lives.  A lo...
3 min read
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27th Mar, 2023

Back in the office? Here’s a workplace wellness plan to take with you

We believe everyone should experience the power of aromatherapy for...
3 min read
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8th Nov, 2022

Support for stressful dreams

Are you having stressful dreams that leave you anxious and agitated...
2 min read
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19th Apr, 2022

How to tackle stressful situations

Your heart rate increases, your brain goes fuzzy, and your palms st...
2 min read
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14th Apr, 2021

How aromatherapy can help ease anxiety about life after lockdown

Feeling stressed about going out again? You’re not the only one. Th...