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Real Calm Vs Total De-Stress: What’s the difference?
From morning to night, aromatherapy can be used to support your everyday wellness. In this post, we’ll spotlight the key differences between two of our bestselling blends: Real Calm Vs Total De-stress.
Geranium, Orange, & Nutmeg
Total De-Stress is your weapon against stress. When the symptoms creep up on you, reach for this blend to slow down, breathe, and regain control.
We recommend using the rituals to tackle stressful situations as they occur throughout your day, for example diffusing the Total De-stress essential oil in your room when you’re feeling overwhelmed or carrying a Total De-stress Pulse Point Roller Ball in your bag and applying it when you need a breather.
The goal of this blend is to help lower stress levels and return to a more neutral state of mind and body
Check out our De-stress Retreat wellbeing hub for stress-busting exercises and expert advice.
Lavender, Bergamot, Patchouli
Real Calm is your comfort blanket for inner calm. No matter what life throws at you, you can rely on this blend for your daily dose of tranquillity.
Use this blend to carve out a moment for yourself each day. Spritz the Real Calm MoodFix Mist on your yoga mat before your practice or use the Real Calm Massage & Body Mist before your evening meditation session.
You don’t have to be stressed or anxious to use this blend; it’s a way to keep these feelings at bay. No matter how big or small your Real Calm ritual is, by taking a moment each day to reconnect with yourself and return to the present moment, you’ll strengthen your sense of inner calm.
The goal of this blend is to improve daily wellness through healthy habits and mindfulness practices.
For mindfulness tips and practices, check out our Mindful Space wellbeing hub.
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Total De-stress
Geranium, Orange, & Nutmeg
Total De-Stress is your weapon against stress. When the symptoms creep up on you, reach for this blend to slow down, breathe, and regain control.
We recommend using the rituals to tackle stressful situations as they occur throughout your day, for example diffusing the Total De-stress essential oil in your room when you’re feeling overwhelmed or carrying a Total De-stress Pulse Point Roller Ball in your bag and applying it when you need a breather.
The goal of this blend is to help lower stress levels and return to a more neutral state of mind and body
Check out our De-stress Retreat wellbeing hub for stress-busting exercises and expert advice.
Real Calm
Lavender, Bergamot, Patchouli
Real Calm is your comfort blanket for inner calm. No matter what life throws at you, you can rely on this blend for your daily dose of tranquillity.
Use this blend to carve out a moment for yourself each day. Spritz the Real Calm MoodFix Mist on your yoga mat before your practice or use the Real Calm Massage & Body Mist before your evening meditation session.
You don’t have to be stressed or anxious to use this blend; it’s a way to keep these feelings at bay. No matter how big or small your Real Calm ritual is, by taking a moment each day to reconnect with yourself and return to the present moment, you’ll strengthen your sense of inner calm.
The goal of this blend is to improve daily wellness through healthy habits and mindfulness practices.
For mindfulness tips and practices, check out our Mindful Space wellbeing hub.
Summary: What’s the difference?
| Total De-stress | Real Calm | |
| Essential oils: | Geranium, Orange, & Nutmeg |
Lavender, Bergamot, Patchouli |
| For: | Reducing stress and regaining control | Creating a moment for yourself each day |
| Use: | in stressful situations or when you’re experiencing symptoms of stress | in a daily ritual to reconnect with yourself and be present |
| Wellbeing hub: | De-stress Retreat | Mindful Space |
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