Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

All Topics
Aromatherapy
Blending
Blending oils
Brain and gut health
digestive health
energy
energy boost
Essential Oils
family health
Fitness
Gifting
happy
home
immunity
massage
meditation
menopause
muscle ease
restore balance
Seasonal
Skin & Hair
Sleep
Stress & Relaxation
Wellbeing
Women's Health
3 min read
Aromatherapy plus-square 2
20th Feb, 2023

How to treat dry hands in winter

The new year is well and truly underway, and our hands, like the re...
1 min read
Aromatherapy plus-square 2
7th Feb, 2023

3 simple secrets to beat the midweek slump and boost your energy

We love the cosy hygge vibes of winter, but there’s no denying grey...
3 min read
Aromatherapy plus-square 3
26th Jan, 2023

10 Valentine’s Day Gift Ideas for Every Kind of Love

There always appear to be two types of people on Valentine's Day: t...
3 min read
Aromatherapy plus-square 2
25th Jan, 2023

What are the benefits of Neroli essential oil?

I am delighted to be writing about Neroli as our essential oil of t...
2 min read
Seasonal plus-square 1
16th Jan, 2023

5 Tips to Beat the January Blues and Support Your Winter Wellness

There’s nothing we Brits love to moan about more than the weather. ...
1 min read
Aromatherapy plus-square 3
9th Jan, 2023

Make aromatherapy your first line of defence during cold and flu season

Winter is here, and although it’s a common misconception that colds...
3 min read
Aromatherapy plus-square 2
4th Jan, 2023

New year, Same you: How to Ditch Resolutions For a Wellness Boost in 2023

Christmas is over, and January is here, a time when many set lots o...
3 min read
Aromatherapy plus-square 3
21th Dec, 2022

Winter blues and essential oils

Throughout the winter months, there are times when we can all feel ...
2 min read
Aromatherapy plus-square 3
12th Dec, 2022

Winter wonders: Our organic Winter essential oil toolkit

As an aromatherapist, I think this Organic winter essential oil too...
2 min read
Aromatherapy plus-square 2
9th Dec, 2022

What is Lemon good for?

Lemon, Citrus limonum like all citrus essential oils, it has an upl...
3 min read
Aromatherapy plus-square 4
8th Nov, 2022

Support for stressful dreams

Are you having stressful dreams that leave you anxious and agitated...
2 min read
Aromatherapy plus-square 2
1th Nov, 2022

What is Myrrh good for?

For our essential oil highlight this month, we take a close look at...