Deep Sleep Essentials

These calming blends are designed to help quiet the mind, ease tension and prepare the body for sleep using Lavender, Ylang Ylang and Frankincense essential oils. Choose one or combine them together as part of your evening wind-down routine.

Deep Sleep Diffuser Blend
Create a calm, sleep-ready atmosphere before bed.

Diffuse this soothing blend around 30 minutes before bedtime to help signal to your body that it’s time to unwind

Add the following drops to your diffuser:
• 4 drops Lavender
• 1 drop Ylang Ylang
• 3 drops Frankincense

Allow the aroma to gently fill your bedroom, then switch off the diffuser before turning out the lights for an uninterrupted night’s sleep.

Sleep-Inducing Bath Blend
Release tension and calm the nervous system before bed.

Perfect for evening baths when you need to fully switch off.

Add the following drops to 10 ml of base oil:
• 3 drops Lavender
• 1 drop Ylang Ylang
• 1 drop Frankincense

Run your bath to a comfortable temperature. Add half of the prepared blend to the water and swirl to disperse before getting in. Store the remaining blend for your next bath.


Relaxing & Nourishing Body Oil
A grounding, comforting and calming bedtime ritual.

To 20ml of blending oil add:
• 4 drops Lavender
• 4 drops Frankincense
• 2 drops Ylang Ylang

Warm a small amount between your palms and massage into the skin using long, slow strokes. Focus on areas of tension such as shoulders, chest, arms or feet before bed.

Expert Tip:
For best results, use these blends consistently as part of a nightly routine. Repetition helps train the mind and body to associate these rituals with rest, making it easier to fall asleep naturally over time.

This packaging is 100% recyclable. Recycle carton separately. Remove the cap from the bottle and recycle separately. Recycle the glass bottle with dropper and label attached.

Please refer to the individual product pages for more information, guidance on how to use each product, and safety advice.