Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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2 min read
Sleep plus-square 1
9th May, 2022

Why is sleep important for mental health? (and how to sleep easier)

According to the Mental Health Foundation, 48% of adults state that...
2 min read
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28th Mar, 2022

How to get a better night’s sleep, no matter what your day looks like 

When your head hits the pillow, do you switch off straight away? If...
3 min read
Sleep
16th Nov, 2021

Bedtime is the best time

When I’m in my bed, I’m happy. It’s my favourite place for a mornin...
3 min read
Sleep
1th Apr, 2021

How to reduce the impact of stress on your sleep

There are multiple benefits to getting a good night’s sleep. From i...
2 min read
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9th Sep, 2020

Dislike Lavender essential oil? Here are the alternatives to help you sleep

Sleeptember has come around again, and as many reach for their trus...
4 min read
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2th Sep, 2020

It's what's inside... The Little Box of Sleep

This Sleeptember, we take a closer look at The Little Box of Sleep ...
2 min read
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25th Mar, 2020

How to sleep better on an hour's less sleep

Despite being a long-awaited signal that the start of summer is upo...
3 min read
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26th Sep, 2018

Bedtime ritual for a naturally peaceful night's sleep

At Tisserand Aromatherapy we have been helping people get a peacefu...
3 min read
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17th Sep, 2018

Sleep better with Fiona Klonarides

Sleep is the ultimate luxury, and it's free - so why aren't we gett...
6 min read
Sleep plus-square 2
26th Mar, 2018

Top tips for your self-care and wellbeing

Life has a funny habit of getting in the way of our good intentions...