Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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3 min read
Aromatherapy plus-square 2
16th May, 2022

Spring clean the natural way

Flowers are blooming, the weather is warming, and the Easter bunny ...
1 min read
Wellbeing
9th May, 2022

The Mental Health Foundation

Now in it's 22nd year, The Mental Health Foundation is the home of ...
2 min read
Sleep plus-square 1
9th May, 2022

Why is sleep important for mental health? (and how to sleep easier)

According to the Mental Health Foundation, 48% of adults state that...
2 min read
Aromatherapy plus-square 2
3th May, 2022

What is Patchouli essential oil good for?

Our Oil of the Month is Patchouli, a large-leaved herb native to tr...
3 min read
Wellbeing
20th Apr, 2022

5 sustainable swaps to celebrate Earth Day 2022

From natural wonders to the sun painting the sky every morning, the...
2 min read
Stress & Relaxation plus-square 1
19th Apr, 2022

How to tackle stressful situations

Your heart rate increases, your brain goes fuzzy, and your palms st...
2 min read
Aromatherapy plus-square 3
12th Apr, 2022

Ready to invite more Hygge into your home? Try these three essential oil blends

The Danish term hygge has become a buzzword in recent years. Betwee...
2 min read
home
4th Apr, 2022

3 easy ways to relax and unwind when working from home

Although restrictions are lifted, not all of us are back in the off...
2 min read
Aromatherapy plus-square 2
4th Apr, 2022

What is Bergamot essential oil good for?

Bergamot essential oil, Citrus bergamia is expressed from the inedi...
2 min read
Aromatherapy plus-square 2
28th Mar, 2022

How to get a better night’s sleep, no matter what your day looks like 

When your head hits the pillow, do you switch off straight away? If...
3 min read
23th Mar, 2022

Clean your hands and your conscience with sustainable hand soap

In 2020, Brits splashed out £392 million on keeping their hands cle...
2 min read
Wellbeing
16th Mar, 2022

5 fun ways to naturally boost serotonin and improve your mood

Are you ready to unlock the happiest version of yourself? Then you’...