Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

All Topics
2 min read
Sleep
9th May, 2022

Why is sleep important for mental health? (and how to sleep easier)

According to the Mental Health Foundation, 48% of adults state that...
2 min read
Essential Oils
3rd May, 2022

What is Patchouli essential oil good for?

Our Oil of the Month is Patchouli, a large-leaved herb native to tr...
3 min read
20th Apr, 2022

5 sustainable swaps to celebrate Earth Day 2022

From natural wonders to the sun painting the sky every morning, the...
2 min read
Happiness plus-square 1
19th Apr, 2022

How to tackle stressful situations

Your heart rate increases, your brain goes fuzzy, and your palms st...
2 min read
Essential Oils plus-square 2
12th Apr, 2022

Ready to invite more Hygge into your home? Try these three essential oil blends

The Danish term hygge has become a buzzword in recent years. Betwee...
2 min read
home
4th Apr, 2022

3 easy ways to relax and unwind when working from home

Although restrictions are lifted, not all of us are back in the off...
2 min read
Essential Oils
4th Apr, 2022

What is Bergamot essential oil good for?

Bergamot essential oil, Citrus bergamia is expressed from the inedi...
2 min read
Essential Oils plus-square 1
28th Mar, 2022

How to get a better night’s sleep, no matter what your day looks like 

When your head hits the pillow, do you switch off straight away? If...
3 min read
23rd Mar, 2022

Clean your hands and your conscience with sustainable hand soap

In 2020, Brits splashed out £392 million on keeping their hands cle...
2 min read
Happiness
16th Mar, 2022

5 fun ways to naturally boost serotonin and improve your mood

Are you ready to unlock the happiest version of yourself? Then you’...
2 min read
Essential Oils
1st Mar, 2022

What is Roman Chamomile used for?

Chamomile is considered to be one of the oldest medicinal plants, m...
3 min read
Energy plus-square 2
5th Feb, 2022

Workout wellbeing essentials

We know about endorphins – wonderful happy hormones released when w...