Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

All Topics
Aromatherapy
Blending
Blending oils
Brain and gut health
digestive health
energy
energy boost
Essential Oils
family health
Fitness
Gifting
happy
home
immunity
massage
meditation
menopause
muscle ease
restore balance
Seasonal
Skin & Hair
Sleep
Stress & Relaxation
Wellbeing
Women's Health
2 min read
Aromatherapy plus-square 2
1th Mar, 2022

What is Roman Chamomile used for?

Chamomile is considered to be one of the oldest medicinal plants, m...
3 min read
Aromatherapy plus-square 3
5th Feb, 2022

Workout wellbeing essentials

We know about endorphins – wonderful happy hormones released when w...
2 min read
Aromatherapy plus-square 2
1th Feb, 2022

What is Ylang Ylang essential oil good for?

At this time of the year when the days are short, and Spring still ...
1 min read
Aromatherapy plus-square 1
25th Jan, 2022

How to beat the January blues with more tub time

There’s no denying the feel-good power of luxuriating in a long, ho...
2 min read
Aromatherapy plus-square 2
4th Jan, 2022

What is Black Pepper essential oil good for?

Black Pepper, piper nigrum, is a flowering vine plant that produces...
3 min read
Aromatherapy plus-square 1
9th Dec, 2021

Need an energy boost?

With spring around the corner, many of us may be experiencing a sen...
1 min read
Aromatherapy plus-square 2
7th Dec, 2021

Your answer to a wellness spa at home

When we visit a spa, we don’t necessarily visit with the intention ...
2 min read
Aromatherapy plus-square 2
1th Dec, 2021

What is Mandarin essential oil good for?

Mandarin has a sweet, delicate and fresh aroma, uplifting and sooth...
3 min read
Sleep
16th Nov, 2021

Bedtime is the best time

When I’m in my bed, I’m happy. It’s my favourite place for a mornin...
1 min read
Aromatherapy plus-square 2
1th Nov, 2021

A natural remedy for your hangover this party season

Whilst the medicine cabinet is often our first port of call to tack...
2 min read
Aromatherapy plus-square 2
1th Nov, 2021

Frankincense and Myrrh - Not just for Christmas

With Christmas only a handful of advent calendar windows away and t...
2 min read
Aromatherapy plus-square 2
29th Oct, 2021

What is Ginger essential oil good for? 

You may know a slice of Ginger root as something you add to honey, ...