Smell Revival Collection

Eucalyptus Essential Oil
A crisp, sharp aroma with an unmistakable penetrating scent that activates the olfactory system. The ideal 'anchor' fragrance for smell training.

Ginger Essential Oil
Warm and spicy, Ginger engages deeper scent receptors with its bold profile, stimulating recognition and building scent memory.

Peppermint Essential Oil
Cooling and minty with an instantly recognisable aroma, Peppermint helps sharpen sensory pathways and supports the brain in re-establishing scent associations.

Lime Essential Oil
Bright and zesty, Lime's refreshing profile contrasts with the other oils, helping the olfactory system distinguish between the different aromas.

Please refer to the individual product pages for more information, guidence on how to use each product, and safety advice.

It is NOT recommended to inhale the essential oils direct from the bottle they come in, the bottle opening is considered too small for this exercise and you may inadvertently touch the dropper to your nose. You will need to purchase or have four small glass jars for the process. Empty and clean spice jars or baby food jars are a perfect size.

Preparation

Line up four separate small glass jars and place absorbent paper, like kitchen paper, blotting paper or even a cotton wool pad, inside.
Put 5 drops of each essential oil onto the absorbent paper inside the glass jars.
Label each bottle.
Keep the lids closed when not using and store in a cool, dark place.
Top up drops every 5-6 days.

Method

Open one jar and hold close to your nose, closing your eyes.
Take 6-8 short sniffs ‘mindfully’. It is important to take short sniffs, and not one big inhale.
Focus your mind on the scent to allow the aromas to trigger your sense of smell and any associated memories. It is best to carry out this exercise without any interruptions or distractions to allow your brain to fully focus on the aromas.
Take a 30 second break before moving onto the next jar and repeating the above process.
Ideally, carry out this process twice a day.

Our sense of smell is part of our nervous system and may take a long time to heal. Be patient each time you do your smell training and do not feel discouraged if results aren’t immediate. Everyone is different and everyone will have different success rates.