Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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Women's Health
5 min read
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6th Mar, 2026

Lavender Essential Oil for Women’s Health: From PMS to Perimenopause

Women move through many natural hormonal cycles during their lives,...
4 min read
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13th Oct, 2025

How Aromatherapy and Lifestyle Medicine Can Support You Through Menopause

October is Menopause Awareness Month, and this year’s theme, Lifest...
4 min read
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21th May, 2025

3 Holy Grails For Hormone Balance (ft. Our NEW Balance Duo)

3 Holy Grails For Hormone Balance (ft. Our NEW Balance Routine Kit)...
3 min read
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17th Oct, 2024

Managing Menopause: How Essential Oils Can Support Your Transition to Balance and Wellbeing

Managing Menopause: How Essential Oils Can Support Your Transition ...
5 min read
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17th Oct, 2024

Tisserand Aromatherapy and Josh Wood Colour are collaborating this Menopause Month

Tisserand Aromatherapy and Josh Wood Colour are collaborating this ...
3 min read
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29th May, 2024

Can Menopause Affect Your Gut Health?

Research suggests menopause may disrupt your gut health - Discover ...
4 min read
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5th Mar, 2024

Fueling wellbeing: How nutrition impacts more than just digestion

How nutrition impacts more than just digestion. Sleep Sleep pattern...
3 min read
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15th Feb, 2024

Sleepless night again? Here's how to run on no sleep and reset your routine

Sleepless nights catching up on you? Whether it’s party days, paren...
2 min read
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15th Nov, 2023

How to Support Your Unique Sleep Needs: Why Women's Sleep Differs to Men's

Everyone has different sleep needs, and how much rest you need (and...
5 min read
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15th Mar, 2023

How can menopause affect your sleep?

Do you find sleep difficult during perimenopause and menopause? 40-...
3 min read
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9th Oct, 2022

Balance Menopause and Mental Health - 5 hacks to help reduce the psychological impact

Approaching middle age can come with all sorts of anxieties – child...
2 min read
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18th Oct, 2020

Essential oil blends to support your menopause journey

Like puberty, menopause is a natural transition and one that all wo...