Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

All Topics
2 min read
Essential Oils plus-square 1
2nd Apr, 2024

Does Rosemary Oil For Hair Work?

Does Rosemary Oil For Hair Work? The Proven Benefits of Our NEW Ha...
2 min read
Sleep
11th Mar, 2024

5 benefits of power naps and how to make them work for you

5 benefits of power naps and how to make them work for youNapping i...
3 min read
Essential Oils plus-square 1
11th Mar, 2024

REM Sleep: How Much Do You Need and How Do You Get It?

REM Sleep 101: How much do you need and how do you get it?Wondering...
3 min read
immunity
11th Mar, 2024

Brain Chemicals You Need to Know So You Can Boost Your Happiness

There’s no denying the world is heavy at the moment, and you may fe...
3 min read
Brain and gut health plus-square 1
5th Mar, 2024

What are the benefits of Rosemary?

What are the benefits of Rosemary?Rosemary, Rosmarinus officinalis,...
4 min read
Brain and gut health plus-square 2
5th Mar, 2024

Fueling wellbeing: How nutrition impacts more than just digestion

How nutrition impacts more than just digestion. Sleep Sleep pattern...
3 min read
Sleep plus-square 2
15th Feb, 2024

Sleepless night again? Here's how to run on no sleep and reset your routine

Sleepless nights catching up on you? Whether it’s party days, paren...
3 min read
Essential Oils plus-square 2
7th Feb, 2024

What are the benefits of Geranium?

Geranium essential oil has an intense floral ‘rosy’ aroma, but in a...
3 min read
Essential Oils
24th Jan, 2024

How to treat dry hands in winter with our natural hand creams

The new year is well and truly underway, and our hands, like the re...
4 min read
Essential Oils plus-square 2
5th Jan, 2024

Natural Cold Remedies: Aromatherapy for Cold and Flu Season

Are you battling through a stuffy nose and scratchy throat? It must...
3 min read
Essential Oils
12th Dec, 2023

The best essential oil for your star sign

With our extensive portfolio of essential oils, you wouldn’t be bla...
2 min read
Sleep
7th Dec, 2023

Should I hit the snooze button? Science-backed sleep advice for alarm dodgers

There are two types of people in the morning: those people who spri...