Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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Women's Health
3 min read
Women's Health
7th Dec, 2023

4 Thoughtful Wellbeing Gifts for Sleep, Hormones, and Stress

Is there anything more thoughtful than a gift tailored to your love...
2 min read
28th Nov, 2023

The best 3 Christmas blends to bring the festive vibes into your home

Deck the halls with…festive scents!As well as the twinkling lights ...
2 min read
Women's Health
15th Nov, 2023

How to Support Your Unique Sleep Needs: Why Women's Sleep Differs to Men's

Everyone has different sleep needs, and how much rest you need (and...
3 min read
3th Nov, 2023

What are the benefits of Ginger essential oil?

Ginger, Zingiber officinale, essential oil is steam distilled from ...
4 min read
4th Oct, 2023

What are the benefits of Rose Absolute?

Rose absolute, Rosa damascena, is obtained from the petals of the r...
3 min read
4th Sep, 2023

What are the benefits of Sandalwood essential oil?

What is it and what are the benefits of sandalwood essential oilSan...
1 min read
21th Aug, 2023

How to sleep in the heat: ten tips for a comfortable night's rest

Learn how to sleep in the heat with these ten simple tips so that y...
1 min read
14th Aug, 2023

Real Calm Vs Total De-Stress: What’s the difference?

From morning to night, aromatherapy can be used to support your eve...
2 min read
1th Aug, 2023

What are the benefits of Citronella essential oil?

Origin & HistoryCitronella belongs to the huge botanical grass ...
1 min read
25th Jul, 2023

Still working from home or hybrid? Three diffuser blends to help you focus

Banish distractions and improve your focus with these three diffuse...
3 min read
17th Jul, 2023

5 warning signs of burnout and how to catch them early on

While it’s natural to experience anxiety, stress, or worry, it’s im...
3 min read
5th Jul, 2023

What are the benefits of Grapefruit essential oil?

Origin & HistoryGrapefruit essential oil Citrus paradisi is par...