Home > All Blog Articles > How To Relax Quickly With Our NEW Two-Step De-Stress Routine
How To Relax Quickly With Our NEW Two-Step De-Stress Routine
How To Relax Quickly With Our NEW Two-Step De-Stress Routine
Feeling overwhelmed? Our new two-step de-stress routine offers quick relief. Embrace relaxation with our body mist and pulse point roller for instant calm!
Take a few long deep breaths. Clear your mind, letting your thoughts float by without judgment. Roll back your shoulders. Soften your jaw. Smile. Are you feeling relaxed yet?
No? No problem. No matter how frazzled and frustrated you feel, we’re here to help you de-stress and find a place of calm and clarity (it exists, promise!).
Studies show that 1 in 14 adults feel stressed every single day. We know stress has a knock-on effect on just about everything: sleep, hormones, energy levels, skin, diet…just to name a few! But it can be hard to know how to make it stop, especially when the causes of your stress persist. That’s why we created our latest wellbeing duo: De-Stress.
This quick and easy routine combines a relaxing body and room mist with a pulse point roller ball, designed to help you soften and relax ASAP, even when the worries of the world are spinning all around you. Its purpose goes beyond the products: it’s about inviting you to implement de-stress rituals throughout your day so you can stay focused, optimistic, and well away from burnout.
Need Some Instant Relaxation? Check Out The De-Stress Retreat.
As relaxed as you and your best friend lying on a beach somewhere sunny, this perfect pairing knows exactly how to help you slow down and unwind. It contains these three 100% natural, pure essential oils, free from harsh chemicals and synthetic fragrances:
Stress comes in many forms, but so do solutions! No matter the situation, a quick spritz and roll can make a difference. Here’s how:
Need An Extra Boost? Check Out The De-Stress Retreat
Here you’ll find more ways to invigorate your mind and body:
Imagine you go to bed excited for your nutritious breakfast, always feel energised because you walk every day, or finally beat the Sunday Scaries by making a bubble bath a weekly ritual…routines can be a game changer when it comes to your mental and physical wellbeing!
At Tisserand, our products are designed not only to harness the power of essential oils but to encourage daily routines that honour your wellbeing. Why? Because routines bring:
Discover our four new wellbeing routines:
Feeling overwhelmed? Our new two-step de-stress routine offers quick relief. Embrace relaxation with our body mist and pulse point roller for instant calm!
Take a few long deep breaths. Clear your mind, letting your thoughts float by without judgment. Roll back your shoulders. Soften your jaw. Smile. Are you feeling relaxed yet?
No? No problem. No matter how frazzled and frustrated you feel, we’re here to help you de-stress and find a place of calm and clarity (it exists, promise!).
Studies show that 1 in 14 adults feel stressed every single day. We know stress has a knock-on effect on just about everything: sleep, hormones, energy levels, skin, diet…just to name a few! But it can be hard to know how to make it stop, especially when the causes of your stress persist. That’s why we created our latest wellbeing duo: De-Stress.
This quick and easy routine combines a relaxing body and room mist with a pulse point roller ball, designed to help you soften and relax ASAP, even when the worries of the world are spinning all around you. Its purpose goes beyond the products: it’s about inviting you to implement de-stress rituals throughout your day so you can stay focused, optimistic, and well away from burnout.
Need Some Instant Relaxation? Check Out The De-Stress Retreat.
Spritz, Roll, Relax: De-Stress Routine
As relaxed as you and your best friend lying on a beach somewhere sunny, this perfect pairing knows exactly how to help you slow down and unwind. It contains these three 100% natural, pure essential oils, free from harsh chemicals and synthetic fragrances:
-
Geranium
Soothes emotional tension and promotes a sense of balance. -
Orange
Comforts the mind and naturally brightens moods. -
Nutmeg
Uplifting, warming, and deeply relaxing.
- Spritz the De-Stress Body & Room Mist into the air or onto your body for an instant wave of relaxation.
- Roll the De-Stress Pulse Point Roller Ball onto wrists, temples, or the back of your neck whenever you need to ease tension.
- Take a deep breath and let the power of natural essential oils bring you back to calm. 98% of our testing panel felt less stressed after incorporating De-Stress into their routine!
How To De-Stress Quickly (Whatever The Cause!)
Stress comes in many forms, but so do solutions! No matter the situation, a quick spritz and roll can make a difference. Here’s how:
-
At work
Keep the De-Stress Pulse Point Roller Ball on your desk for in between stressful meetings or before tackling a long to-do list. -
At home
Create a stress-free (or as close as possible!) home by leaving the roller ball and mist near the front door, so everyone can enjoy a quick reset as soon as they walk in. -
With the kids
When the kids aren’t behaving, encourage everyone to take a deep breath and mist your space with the De-Stress Room Spray before you intervene. -
After a long day
Use both products as part of your evening wind-down to let go of the day’s stress. -
During travel
Keep the roller ball in your bag to ease tension on the go. -
Before a big event
Whether it’s a presentation or a social gathering, a quick inhale of essential oils can help ease nerves. -
After exercise
Help your body transition from high energy to a restful state with a calming mist, or try our other aromatherapy post-workout rituals. -
In traffic
Feeling road rage creeping in? Apply to pulse points and inhale deeply. -
For a mindful break
Pair with a quick breathing exercise or meditation for a short mindfulness break. -
With desk yoga
Roll onto your wrists before a quick stretch to reset your body and mind. We love this useful guide!
Need An Extra Boost? Check Out The De-Stress Retreat
Here you’ll find more ways to invigorate your mind and body:
- More relaxing essential oils and wellbeing products
- Calming breathing techniques
- De-stress lifestyle and wellness tips
The Benefits Of Daily Routines
Imagine you go to bed excited for your nutritious breakfast, always feel energised because you walk every day, or finally beat the Sunday Scaries by making a bubble bath a weekly ritual…routines can be a game changer when it comes to your mental and physical wellbeing!
At Tisserand, our products are designed not only to harness the power of essential oils but to encourage daily routines that honour your wellbeing. Why? Because routines bring:
-
Less stress & decision fatigue
Reduce overwhelm by following a set routine. The fewer choices you need to make, the easier it is to move through the day on a positive note. -
Better sleep
A well-structured routine supports a consistent sleep schedule, helping you feel more rested overall. -
Improved health
Small, daily habits like drinking water, moving your body, and breathing in natural essential oils all contribute to long-term wellbeing. -
A happier mood
Scheduling in things you enjoy—whether it’s morning meditation or an evening bath—turns simple pleasures into consistent sources of happiness.
Discover our four new wellbeing routines:
- Energy
- Balance
- De-Stress
- Sleep
