Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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2 min read
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3th Sep, 2024

The Benefits of Power Naps

5 benefits of power naps and how to make them work for you Superc...
1 min read
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28th Jul, 2024

How to sleep in a heatwave

Who else has taken residence by a fan and is surviving off iced dri...
2 min read
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11rd Jul, 2024

5 Tips To Combat Digital Stress (Even When You Work Online!)

5 Quick Tips To Combat Digital Stress (Even When You Work Online!)F...
3 min read
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20rd Jun, 2024

Beyond Organic Essential Oils: How We Source With Integrity

 Beyond Organic Essential Oils: Our 3 Expert Categories For Sourcin...
3 min read
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29th May, 2024

Can Menopause Affect Your Gut Health?

Research suggests menopause may disrupt your gut health - Discover ...
2 min read
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28th May, 2024

3 ways to improve your digestion (that aren’t to do with your diet!)

3 ways to improve your digestion (that aren't to do with your diet!...
3 min read
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2th May, 2024

What are the benefits of Orange essential oil?

What are the benefits of Orange Essential Oil.Did you know that the...
3 min read
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23th Apr, 2024

"Doing Nothing" Won’t Fix Burnout: Here’s What You Should Do Instead

Whilst it’s normal to feel anxious and stressed at times, if you’ve...
3 min read
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4th Apr, 2024

What are the Benefits of Patchouli?

What are the Benefits of Patchouli?Patchouli – Pogostemon cablin is...
2 min read
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11th Mar, 2024

5 benefits of power naps and how to make them work for you

5 benefits of power naps and how to make them work for youNapping i...
3 min read
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11th Mar, 2024

REM Sleep: How Much Do You Need and How Do You Get It?

REM Sleep 101: How much do you need and how do you get it?Wondering...
3 min read
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11th Mar, 2024

Brain Chemicals You Need to Know So You Can Boost Your Happiness

There’s no denying the world is heavy at the moment, and you may fe...