Health & Wellbeing Blog

Our blog is your go-to for all things health and wellbeing. With featured articles from industry professionals and wellbeing experts, it’s where we share our passion for essential oils to help you feel your best every day. 

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3 min read
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5th Mar, 2024

What are the benefits of Rosemary?

What are the benefits of Rosemary?Rosemary, Rosmarinus officinalis,...
4 min read
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5th Mar, 2024

Fueling wellbeing: How nutrition impacts more than just digestion

How nutrition impacts more than just digestion. Sleep Sleep pattern...
3 min read
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15th Feb, 2024

Sleepless night again? Here's how to run on no sleep and reset your routine

Sleepless nights catching up on you? Whether it’s party days, paren...
3 min read
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7th Feb, 2024

What are the benefits of Geranium?

Geranium essential oil has an intense floral ‘rosy’ aroma, but in a...
4 min read
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5th Jan, 2024

Natural Cold Remedies: Aromatherapy for Cold and Flu Season

Are you battling through a stuffy nose and scratchy throat? It must...
2 min read
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7th Dec, 2023

Should I hit the snooze button? Science-backed sleep advice for alarm dodgers

There are two types of people in the morning: those people who spri...
3 min read
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7th Dec, 2023

4 Thoughtful Wellbeing Gifts for Sleep, Hormones, and Stress

Is there anything more thoughtful than a gift tailored to your love...
2 min read
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15th Nov, 2023

How to Support Your Unique Sleep Needs: Why Women's Sleep Differs to Men's

Everyone has different sleep needs, and how much rest you need (and...
3 min read
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3th Nov, 2023

What are the benefits of Ginger essential oil?

Ginger, Zingiber officinale, essential oil is steam distilled from ...
4 min read
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4th Oct, 2023

What are the benefits of Rose Absolute?

Rose absolute, Rosa damascena, is obtained from the petals of the r...
3 min read
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4th Sep, 2023

What are the benefits of Sandalwood essential oil?

What is it and what are the benefits of sandalwood essential oilSan...
1 min read
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21th Aug, 2023

How to sleep in the heat: ten tips for a comfortable night's rest

Learn how to sleep in the heat with these ten simple tips so that y...