Diffuser blends to create calm within the home

Whether you've spent the last 8 hours entertaining children, fed-up of working where you sleep or just in need of a break from the constant news updates, there has never been a better time to prioritise self-care. We all need to take a moment for ourselves amid this quiet chaos, and we're here to help you do just that with our diffuser blends to create calm within the home.*

For a fresh but soothing blend that will leave you feeling calm. Lavender is a known sedative with a floral softness. Bergamot is able to uplift and soothe at the same time whilst Frankincense will allow your breath to relax.

Add the following to the water in your Aroma Spa Diffuser:

4 drops of Bergamot  Citrus bergamia
2 drops of Frankincense  Boswellia carterii
2 drops of Lavender Lavandula angustoflia
 
 
For a reassuring combination of floral aromas with a citrus burst. Lavender and Geranium will help settle your emotions and Bergamot will help release frustration, allowing you to feel calm.

Add the following to the water in your Aroma Spa Diffuser:

4 drops of Bergamot Citrus bergamia
2 drops of Geranium Pelargonium graveolens
2 drops of Lavender Lavandula angustoflia
 

For a blend to bring a sense of tranquillity. The combination of the citrus notes of Orange with the deep sensual notes of Ylang Ylang will gently calm your spirits, whilst Frankincense will instil a sense of quiet and stillness.

Add the following to the water in your Aroma Spa Diffuser:

4 drops of Orange Citrus aurantium dulcis
2 drops of Ylang Ylang  Cananga odorata                                 
2 drops of Frankincense Boswellia carterii
 

For a soothing peaceful blend to bring serenity and quiet to your day. Frankincense will allow you to reflect and stay positive, while Patchouli brings a sense of deep relaxation to the blend, which is gently offset with a positive burst of Grapefruit.

Add the following to the water in your Aroma Spa Diffuser:

2 drops of Patchouli Pogostemon cablin
4 drops of Grapefruit  Citrus paradisi                          
2 drops of Frankincense Boswellia carterii
 
*All the diffuser blends to create calm within the home can be used with your Aroma Spa Diffuser or essential oil burner.
 

About Jo Kellett
Our essential oil expert, Jo Kellett TIDHA MIFPA CIMI, graduated from the Tisserand Institute of Holistic Aromatherapy in 1996. She returned to the college in 1999 as Essential Oil Therapeutics Tutor, where she taught until the college closed. Jo runs a successful private Aromatherapy practice in Brighton, specialising in Women’s health. Jo is also an internationally published author and has lectured on the subject of Aromatherapy both in the UK and abroad.